Tag Archives: Tiny Beauty

telling stories of « the Butterfly AFFECT »

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Yes, I have joined the Beckstrand Cancer Foundation to direct and produce a series of Public Service Announcements and Docu-Spots called « the Butterfly AFFECT » for 2011. This past month, I have begun the journey to document this amazing organization, tell some of their many inspiring stories, and highlight their incredible work of providing help, offering hope and affecting lives of cancer patients, families, friends and communities ~ sarah nean bruce dir/prod

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DÉJA VU_words of Chief Seattle 1854, Einstein 1950, Bohm 1980, still relevant 2010

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at the end of each year, i often contemplate & write about how i see the world at this particular moment in time, where i am, where i have been and where i am going on my journey of becoming beauty and discovering beyond while living in urbia. 2010 has been an amazing year for me in so many ways – mind ~ body ~ spirit. again, i was thinking about our interconnectedness with each other and with the universe (big beyond) and with the earth (tiny beauty) and with our selves … READ MORE ~»

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30 November: course correction

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“… The path of my life now is one that I had dreamt about, but hadn’t the courage to embark upon before. Interesting & good how the “be careful what you (dream) wish for” comes about. I hoped for a change in my tumultuous & topsy-turvy personal life in 2004 – even tho my showbiz career was booming – and the universe obliged me. The disabling and painful foot/leg injury allowed me to slow down, evaluate, contemplate, reinvigorate and redirect myself personally and professionally. Now I am calmer – braver – happier to do what I want personally, professionally, spiritually” … SEE/READ MORE…

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W.O.W.~5 stages of {letting go and} forgiving

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I saw a video on youtube titled “Forgiveness and the Freedom of Letting Go” tonight and it reminded me of my journey to forgiveness. i began to sow those seeds in 2004 and it took me five years to really get it, to literally know it and to honestly feel it. now pretty much any time something adverse happens to me, i am able to forgive faster, move through the pain or disappointment exponentially quicker, and return to living in the calm and peaceful state of a quantum nowness i have created for myself.~sb
… READ/SEE/HEAR MORE …

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a little about “shakubuku~shakubuku~shakubuku”

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“‘Shakubuku, literally means to “break, subdue.” Either break & subdue your deleterious cycles or you will be broken and subdued by it. Stop suffering and awaken to life’s potential.’
“i remember hearing about shakubuku and studying it at the kaikon in seattle during my buddhism days {i think i was about 5 or 6 years old} and i liked saying “shakubuku~shakubuku~shakubuku” – it had a sort of magical or mystical quality when inciting it & reciting it.
just a few years ago, i was reminded of its power & the importance of the message and so i invoked the words and the actions (à la “magic spell”) with regards to a certain someone who i allowed to interlope and wreak havoc in my life. the ~shakubuku~ worked!
today i thought of it again, and decided to share the power of shakubuku.” ~sarah nean bruce
… read/see ~more~

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