uni-tasking via the slow internet movement (thoughts on tiny buddha article)

i think i really like this “movement” i read about in today’s tiny buddha article… especially the part about stimulating the parasympathetic nervous system.
i’ve been slowing down for the past few years {especially after my foot/leg injury 2004/2005}
~ plus balancing work/career with art/play ~ and it’s helped improve my life immensely.
amazingly, the overall effect makes me feel like i am accomplishing more {mind~body~soul}
by living more balanced and not pushing so hard ~sb
please read article ~>

Rate this:

Advertisements
Read Article →

WATCH~>LISTEN_a relaxing YouTube playlist i created~> BIG BEYOND Liquid Vistas-Chakras

my playlist is titled: Big Beyond Liquid Vistas-Chakras
hope you enjoy these as much as i do~snb
~*~
Seven Chakra Meditations (Picture/Sound by: TedChambers)
These mediation pieces are an attempt to clear your mind by grabbing your attention. I hope they act as a conduit from our fast paced media saturated lives to an inner center where one can then sit and relax and meditate properly. – Ted Chambers

Rate this:

Read Article →

DÉJA VU_words of Chief Seattle 1854, Einstein 1950, Bohm 1980, still relevant 2010

at the end of each year, i often contemplate & write about how i see the world at this particular moment in time, where i am, where i have been and where i am going on my journey of becoming beauty and discovering beyond while living in urbia. 2010 has been an amazing year for me in so many ways – mind ~ body ~ spirit. again, i was thinking about our interconnectedness with each other and with the universe (big beyond) and with the earth (tiny beauty) and with our selves … READ MORE ~»

Rate this:

Read Article →