BECOMING BEAUTY: A Beautiful Person & A Beautiful Cause [RePost]

There are many reasons why I am reaching out to you now for donations to Boo Jarchow’s fundraiser. Beyond all my personal and heartfelt reasons, there are enticing donor incentives. And above all that, there are lofty aspirations for all of us taking action… we become part of the panacea of raising awareness and funds for a worthy cause that provides help to make that difference in the lives of people living with HIV and AIDS, and perhaps alleviate suffering… which benefits all humankind. ~ sarah nean bruce

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connecting my body~>mind in 9 smooth moves

9 Yoga Poses to Connect the Body and Mind
{i am really liking this ~> perhaps my new micro-yoga routine for my “off” days! ~ snb}
Poses 1 And 2: Arms High To Arms Wide; Poses 3 And 4: Side Stretches; Poses 5 And 6: Open Heart; Moving Within; Poses 7 And 8: Stretch Long To Forward Bend; Pose 9: Healing Hands To Body ~ via Elena Brower, HuffPost Healthy Living.Spirit [see / do MORE] ~>

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The Awakening {to living happily ever NOW}

my mother sends this inspirational piece “The Awakening” to me once in awhile {especially after our periodic convos on life, love, living}. recently, i told her i had decided to be ~ “Happily ever NOW!”
it is a really good read, well worth the time i hope you “get it” like we “get it” again and again.
~sb
ps~apparently, this loving inspirational message has reached millions around the world.

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