my new [PLAYLIST] CHAKRA Guides {HiDef}

watch, listen, float away ~> with my new [PLAYLIST] #CHAKRA Guides {HiDef videos, ambient music}
“our chakras: our energy centers; openings for our life energy to flow in & out of our aura; vitalize our physical body; bring about development of our self-consciousness; associated with our physical, mental, emotional selves and interactions”

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uni-tasking via the slow internet movement (thoughts on tiny buddha article)

i think i really like this “movement” i read about in today’s tiny buddha article… especially the part about stimulating the parasympathetic nervous system.
i’ve been slowing down for the past few years {especially after my foot/leg injury 2004/2005}
~ plus balancing work/career with art/play ~ and it’s helped improve my life immensely.
amazingly, the overall effect makes me feel like i am accomplishing more {mind~body~soul}
by living more balanced and not pushing so hard ~sb
please read article ~>

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