P.O.W.~breathing in the wonders of life

this video is featured in my
big beyond… e•mag today,
i watched it,
i enjoyed it and
i wanted to also share it here~snb
.
Touching the Wonders of Life:
Thich Nhat Hanh “Thây” shares about the practice
of mindful breathing.
With each breath,
we can fully be in touch with life.
The first exercise is being Aware of your
in and out breath.
The second exercise is
Mindfulness – coming into the present moment.
This brings concentration.
We continue learning about dualism.
Birth and death.

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Eva La Rue presents: “We’re Rolling” ~ behind the scenes on «The Butterfly AFFECT» PSAs for Beckstrand Cancer Foundation

Wanted to share our behind the scenes short film “We’re Rolling” featuring our crew, patients, vendors & facilities!
http://www.youtube.com/user/HelpKidsWithCancer?feature=mhee#p/f/7/rL749Js3BuQ
AND please SUBSCRIBE to Help Kids With Cancer Youtube Channel, FOLLOW on Twitter, JOIN the 3,000,000+ members on Causes.com to stay apprised…
PLUS: «comment», like+, rate✭, and share our work with others via email, tweet, facebook, post or blog
{for a social media butterfly effect}! again, much appreciation~sb

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WATCH~>LISTEN_a relaxing YouTube playlist i created~> BIG BEYOND Liquid Vistas-Chakras

my playlist is titled: Big Beyond Liquid Vistas-Chakras
hope you enjoy these as much as i do~snb
~*~
Seven Chakra Meditations (Picture/Sound by: TedChambers)
These mediation pieces are an attempt to clear your mind by grabbing your attention. I hope they act as a conduit from our fast paced media saturated lives to an inner center where one can then sit and relax and meditate properly. – Ted Chambers

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