
i am not a robot. my mind, body, soul are unique, connected & interconnected ~ snb (iWallpaper Image - goldAIRrobot)
9 Yoga Poses to Connect the Body and Mind
Poses 1 And 2: Arms High To Arms Wide; Poses 3 And 4: Side Stretches; Poses 5 And 6: Open Heart; Moving Within; Poses 7 And 8: Stretch Long To Forward Bend; Pose 9: Healing Hands To Body ~ via Elena Brower – HuffPost Healthy Living.Spirit
{i am really liking this ~> perhaps my new micro-yoga routine for my “off” days! ~ snb}
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Related articles
- Huffington Post – 6 Yoga Poses for Depression and Anxiety (thorns2roses.wordpress.com)
- Stay Stress-Free When Trying New Yoga Poses (fitsugar.com)
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