w.o.w.~living in the now {by sarah nean bruce}
living in the now means knowing only where i am, what is happening for me ~ at this moment, in this time, right here ~ right now. [read MORE]
living in the now means knowing only where i am, what is happening for me ~ at this moment, in this time, right here ~ right now. [read MORE]
i give up what i don’t need and
i am content.
.
i give up material things & endeavors
taking up my space & my energy.
.
i give up toxic relationships & situations
weakening my outer & my inner being.
.
i give up impassivity & negativity and
i attract peace & positivity.
~sarah nean bruce
what we breathe out, we breathe in…
meaning the energy we put out to the world
is returned and
we bring it back in to ourselves.
that energy becomes even more a part of us
{please read more}
a BONUS P.O.V. from a friend, eva la rue, that also affected me: “it’s not so much about somebody forgiving you or you going and saying ‘oh, i forgive them’ and ‘i forgive what they did to me,’ it’s about going in and actually saying to the other person, ‘how have i hurt you?’ even if you feel like you’re the one who’s been hurt, it’s letting go of your hurt for the moment and saying (or maybe letting go forever and saying): ‘how have i harmed you?’ because that makes the person, i’ve noticed, completely fall away. all the pretense all the anger all the resentment, it falls away. because we all really want somebody to say: ‘how have i hurt you?’ ‘what was it i did?” and ‘i’m sorry from the bottom of my heart.'” ~ SEE/HEAR/READ MORE ~
I saw a video on youtube titled “Forgiveness and the Freedom of Letting Go” tonight and it reminded me of my journey to forgiveness. i began to sow those seeds in 2004 and it took me five years to really get it, to literally know it and to honestly feel it. now pretty much any time something adverse happens to me, i am able to forgive faster, move through the pain or disappointment exponentially quicker, and return to living in the calm and peaceful state of a quantum nowness i have created for myself.~sb
… READ/SEE/HEAR MORE …