HAIKU_chill yin ~ an ocean of om
yoga by the sea ,
my body ~ my mind ~ my soul ,
that self floats away
.
@sarahneanbruce
8/8/12
Tag Archives: Yoga
HAIKU_zen on the beach
overcast beach calm ,
yoga, clouds covering me ,
flowing outward zen .
.
@sarahneanbruce
8/4/2012
HAIKU_yoga/beach
yoga on the beach ,
and no one to bother me ,
i am one with sand .
connecting my body~>mind in 9 smooth moves
9 Yoga Poses to Connect the Body and Mind
{i am really liking this ~> perhaps my new micro-yoga routine for my “off” days! ~ snb}
Poses 1 And 2: Arms High To Arms Wide; Poses 3 And 4: Side Stretches; Poses 5 And 6: Open Heart; Moving Within; Poses 7 And 8: Stretch Long To Forward Bend; Pose 9: Healing Hands To Body ~ via Elena Brower, HuffPost Healthy Living.Spirit [see / do MORE] ~>
poetic~let us breathe and feel deeper
poetic thoughts: «breathing and feeling deeply enables us to live well, breathing and feeling deeper allows us to love well.» ~sarah nean bruce
please READ MORE ~ why i think and feel this …
sarah nean bruce ≈ living in urbia… 