i give this news a rousing “YES” ~ new research shows: Well-caffeinated women are more active,
more happy & have better mental health than our “abstemious” sisters. for me 20 ounces (venti-size) per day keeps the blues & migraines away ~ sb
FOOD4THOUGHT_There Is No Biological Reason to Eat 3 Meals a Day–So Why Do We Do It?
IS IT: Cultural? Historical? Familial? Nutritional? Traditional? Habitual?
Writer Anneli Rufus brings up some excellent points of why we don’t need to eat 3 square meals a day.
i think we need to do what’s best & healthiest for us individually ~ sb
READ_an AWESOME analysis of that awful invention: TIME @nprnews The Tyranny Of Modern Time by Astrophysicist @AdamFrank4 ~ snb
i just read that on this 23rd day of September 1862, 34-year-old Leo Tolstoy married 18-year-old Sophia Behrs; that they shared everything and used their diaries to say to one another what they didn’t dare and shan’t say aloud. They were married over 50 years and had 13 children; from what i’ve read their marriage seemed impassioned & bitter, with love at times turning into hate & mistrust. personally, i can’t imagine hating my beloved while still loving him… perhaps i might hate what he does, but i don’t think i would hate the person, just the person’s misdeeds ~ sb
AUTUMN_my fave time of year! stars, planets aligning 2day; equinoxes only times when sun rises due east & sets due west~snb
sarah nean bruce ≈ living in urbia… 