How to Wake up Every Morning on Top of The World

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Here is what I do:

i usually wake up each morning and meditate on what i am grateful for…
and i usually don’t turn “on” the computer until i have:
+sipped 20 oz of strong coffee;
+performed at least 15 minutes of yoga; and
+contemplated 5 things i am grateful for…
~sb

RT_@TinyBuddha
How to Wake up Every Morning on Top of The World

{some great suggestions; i do several already~sb}

i especially like the author’s recommendation of

“power questions” to ask yourself first thing in the morning:
»What do I have to look forward to today?
»What’s absolutely perfect about my life?
»How can I make today absolutely awesome?
»What’s the best thing that could happen today?

plus, the way to change your morning routine –
physically & mentally – to a more peaceful, quite way
is excellent advice too…

1. Don’t Turn on the Computer or TV
2. Listen to Music/Something Uplifting
3. Meditate


GO -> http://tinybuddha.com/blog/how-to-wake-up-every-morning-on-top-of-the-world/

~*~*~*~*~

Akin post:

  • on morning mini(ani)mal – on being minorly culturally irrelevant
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5 responses to “How to Wake up Every Morning on Top of The World

  1. love the idea of “power questions,” especially, “what is the best thing that could happen today” which begs me to dream *biiiiiiiiiiig!* Thanks for this post.

  2. Pingback: W.O.W.~5 stages of {letting go and} forgiving « sarah nean bruce ~ living in urbia·

  3. Pingback: BONUS P.O.V. on W.O.W.~5 stages of {letting go and} forgiving « sarah nean bruce ~ living in urbia·

  4. Pingback: w.o.w.~a forgiveness intention, affirmation, and compendium {by sarah nean bruce} « sarah nean bruce ~ living in urbia…·

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