p.o.w.~desensitizing & minimizing fears

i think i used a form of this cognitive therapy ~ Exposure & Response Prevention ~
{its inception probably introduced by my marriage/divorce counselor}
with my fears {financial, relationship, creative, social} to start desensitizing myself in 2007.
and to this day, i look these phantoms in the face,
i don’t avoid them or
run from them or
become anxious by them.
It is far harder to kill a phantom than a reality.~Virginia Woolf
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Write, Read, Rinse, Repeat

“Writing is – definitely – my cocktail of choice.
when i write and read, and re-write and re-read, it is intoxicating.
the act of writing, to me, is imbibing the spirits
the act of reading what i wrote, gives me the buzz.
so i write/drink more and then read/buzz more…
this cleanses my mind, my spirit.
i don’t mind that writing is addicting.
i am addicted to reading (my works and others), too.” ~ sarah nean bruce
… read/see ~more~

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