w.o.w.~a forgiveness intention, affirmation, and compendium {by sarah nean bruce}

i am strong .
i let go of that past .
i am not excusing you .
i will always remember .
i do not require an apology .
i do not expect you to change .
i believe your truth will come to you .
i know forgiveness is just for me .
i affirm my healing journey .
i wish you well henceforth .
i gave my time to time .
i release you forever .
i free myself now .
~ sarah nean bruce
[see MORE on forgiveness]

Rate this:

Read Article →

1-moment meditation ~ right here right now

in a world of information and stimulation overload, learning to take a moment to meditate {right here ~ right now} and to allow ourselves to refocus our energies in a positive way is absolute brilliance ~ sarah nean bruce [READ/WATCH]

PS~please watch this video {via my bestie @DENISEbooks}. it is an amazingly simple thing to accomplish… & it really works! plus each meditation time, takes less & less time… until you achieve one moment meditation.

Rate this:

Read Article →