Posts Tagged: psychology

In The Master and His Emissary: The Divided Brain and the Making of the Western World (Image via Wikipedia)

The Divided Brain, Animated | Brain Pickings

WOW ~ an excellent video/link posted by my brilliant mother about the book “The Master and His Emissary: The Divided Brain and the Making of the Western World,” by Iain McGilchrist. “McGilchrist talks about the science and philosophy of his work, and makes a passionate case for reprioritizing the right hemisphere.” Be patient, it may take a couple of viewings to absorb the full message ~ snb

In The Master and His Emissary: The Divided Brain and the Making of the Western World (Image via Wikipedia)

The Divided Brain, Animated | Brain Pickings

WOW ~ an excellent video/link posted by my brilliant mother about the book “The Master and His Emissary: The Divided Brain and the Making of the Western World,” by Iain McGilchrist. “McGilchrist talks about the science and philosophy of his work, and makes a passionate case for reprioritizing the right hemisphere.” Be patient, it may take a couple of viewings to absorb the full message ~ snb

Robert Fludd, "Utriusque cosmi maioris scilicet et minoris […] historia, tomus II" (1619)

recurring dream of my brother brian sutherland bruce

last night i had another one of my dreams about my youngest brother brian.
in my dream, he was in another serious car accident.
at the hospital he awoke and became fully conscious
like he was before his first accident
the doctors said the second accident
knocked him back into this world
and out of the semi-consciousness
the first accident had caused.
[read MORE]

Robert Fludd, "Utriusque cosmi maioris scilicet et minoris […] historia, tomus II" (1619)

recurring dream of my brother brian sutherland bruce

last night i had another one of my dreams about my youngest brother brian.
in my dream, he was in another serious car accident.
at the hospital he awoke and became fully conscious
like he was before his first accident
the doctors said the second accident
knocked him back into this world
and out of the semi-consciousness
the first accident had caused.
[read MORE]

"in our world what we create or say we create has an impact on others, and if little things can't be done I wonder about the dreams!!! ~ e.d.

w.o.w.~on a vessel of discovery {by sarah nean bruce}

we want something to happen to us
we realize no one else is going to make it so for us
we decide to embark on a voyage
we choose to become the captain of our vessel of discovery
.
we seek a voyage in order to discover
a new land,
a new opportunity,
a new friend,
a new love,
a new life,
a new self
{read MORE}

"in our world what we create or say we create has an impact on others, and if little things can't be done I wonder about the dreams!!! ~ e.d.

w.o.w.~on a vessel of discovery {by sarah nean bruce}

we want something to happen to us
we realize no one else is going to make it so for us
we decide to embark on a voyage
we choose to become the captain of our vessel of discovery
.
we seek a voyage in order to discover
a new land,
a new opportunity,
a new friend,
a new love,
a new life,
a new self
{read MORE}

Portrait of Virginia Woolf (January 25, 1882 – March 28, 1941), a British author and feminist. (Wiki Image)

p.o.w.~desensitizing & minimizing fears

i think i used a form of this cognitive therapy ~ Exposure & Response Prevention ~
{its inception probably introduced by my marriage/divorce counselor}
with my fears {financial, relationship, creative, social} to start desensitizing myself in 2007.
and to this day, i look these phantoms in the face,
i don’t avoid them or
run from them or
become anxious by them.
It is far harder to kill a phantom than a reality.~Virginia Woolf
READ MORE ~>

Portrait of Virginia Woolf (January 25, 1882 – March 28, 1941), a British author and feminist. (Wiki Image)

p.o.w.~desensitizing & minimizing fears

i think i used a form of this cognitive therapy ~ Exposure & Response Prevention ~
{its inception probably introduced by my marriage/divorce counselor}
with my fears {financial, relationship, creative, social} to start desensitizing myself in 2007.
and to this day, i look these phantoms in the face,
i don’t avoid them or
run from them or
become anxious by them.
It is far harder to kill a phantom than a reality.~Virginia Woolf
READ MORE ~>

"We can only in proportion to our capacity for independence" ~ Fred Rogers (Flickr Photo by Good Karma)

P.O.W.~true love is independent

yes ~ POW! what a great quote from Mister Rogers. i came across this today while researching an article. this plain advice and honest opinion resonated with me. when i read it, i thought how simple this truth really is. and i realized for some people the concept might not be so easy, it might be outright conflicting or incredibly foreign. because for some people who live & love in fear to have independence & love together might represent opposing and counteractive forces
and an impossibility for now or for ever. yet for me today, this concept of true love seems so easy, so essential, so intuitive, and so eternal ~ sb … {READ MORE} …

"We can only in proportion to our capacity for independence" ~ Fred Rogers (Flickr Photo by Good Karma)

P.O.W.~true love is independent

yes ~ POW! what a great quote from Mister Rogers. i came across this today while researching an article. this plain advice and honest opinion resonated with me. when i read it, i thought how simple this truth really is. and i realized for some people the concept might not be so easy, it might be outright conflicting or incredibly foreign. because for some people who live & love in fear to have independence & love together might represent opposing and counteractive forces
and an impossibility for now or for ever. yet for me today, this concept of true love seems so easy, so essential, so intuitive, and so eternal ~ sb … {READ MORE} …

Mercury is retrograde from April 17/18th to May 11th. Mercury's shadow period begins April 4th and ends May 28th.

HEADS UP_mercury in rewind is an opportunity

“So how can we harness it? For starters, we can put this untapped celestial search engine to good use. If Mercury’s primary universal purpose is to teach us that knowledge is power, doesn’t it make sense that it only goes retrograde to remind us that ignorance is not bliss? It does to me, which is why I make a checklist of “Things-I-Absolutely-Need-To-Know” for each Mercury “rewind.” Trust me, you should too. It’s as effective as it is empowering. In fact, the next time Mercury goes retrograde, why not throw a little cosmic caution to the wind and get out from under that bed and start looking for something. Anything.” – Marguerite Manning … READ MORE …

Mercury is retrograde from April 17/18th to May 11th. Mercury's shadow period begins April 4th and ends May 28th.

HEADS UP_mercury in rewind is an opportunity

“So how can we harness it? For starters, we can put this untapped celestial search engine to good use. If Mercury’s primary universal purpose is to teach us that knowledge is power, doesn’t it make sense that it only goes retrograde to remind us that ignorance is not bliss? It does to me, which is why I make a checklist of “Things-I-Absolutely-Need-To-Know” for each Mercury “rewind.” Trust me, you should too. It’s as effective as it is empowering. In fact, the next time Mercury goes retrograde, why not throw a little cosmic caution to the wind and get out from under that bed and start looking for something. Anything.” – Marguerite Manning … READ MORE …

the mighty pallet jack {WikiImage}

30 November: course correction

“… The path of my life now is one that I had dreamt about, but hadn’t the courage to embark upon before. Interesting & good how the “be careful what you (dream) wish for” comes about. I hoped for a change in my tumultuous & topsy-turvy personal life in 2004 – even tho my showbiz career was booming – and the universe obliged me. The disabling and painful foot/leg injury allowed me to slow down, evaluate, contemplate, reinvigorate and redirect myself personally and professionally. Now I am calmer – braver – happier to do what I want personally, professionally, spiritually” … SEE/READ MORE…

the mighty pallet jack {WikiImage}

30 November: course correction

“… The path of my life now is one that I had dreamt about, but hadn’t the courage to embark upon before. Interesting & good how the “be careful what you (dream) wish for” comes about. I hoped for a change in my tumultuous & topsy-turvy personal life in 2004 – even tho my showbiz career was booming – and the universe obliged me. The disabling and painful foot/leg injury allowed me to slow down, evaluate, contemplate, reinvigorate and redirect myself personally and professionally. Now I am calmer – braver – happier to do what I want personally, professionally, spiritually” … SEE/READ MORE…

sarah and eva 2009

BONUS P.O.V. on W.O.W.~5 stages of {letting go and} forgiving

a BONUS P.O.V. from a friend, eva la rue, that also affected me: “it’s not so much about somebody forgiving you or you going and saying ‘oh, i forgive them’ and ‘i forgive what they did to me,’ it’s about going in and actually saying to the other person, ‘how have i hurt you?’ even if you feel like you’re the one who’s been hurt, it’s letting go of your hurt for the moment and saying (or maybe letting go forever and saying): ‘how have i harmed you?’ because that makes the person, i’ve noticed, completely fall away. all the pretense all the anger all the resentment, it falls away. because we all really want somebody to say: ‘how have i hurt you?’ ‘what was it i did?” and ‘i’m sorry from the bottom of my heart.’” ~ SEE/HEAR/READ MORE ~

sarah and eva 2009

BONUS P.O.V. on W.O.W.~5 stages of {letting go and} forgiving

a BONUS P.O.V. from a friend, eva la rue, that also affected me: “it’s not so much about somebody forgiving you or you going and saying ‘oh, i forgive them’ and ‘i forgive what they did to me,’ it’s about going in and actually saying to the other person, ‘how have i hurt you?’ even if you feel like you’re the one who’s been hurt, it’s letting go of your hurt for the moment and saying (or maybe letting go forever and saying): ‘how have i harmed you?’ because that makes the person, i’ve noticed, completely fall away. all the pretense all the anger all the resentment, it falls away. because we all really want somebody to say: ‘how have i hurt you?’ ‘what was it i did?” and ‘i’m sorry from the bottom of my heart.’” ~ SEE/HEAR/READ MORE ~

Tympanum Puerta del Perdón, Cathedral of Toledo ~ Typananum Door of Forgiveness (Wiki Image

W.O.W.~5 stages of {letting go and} forgiving

I saw a video on youtube titled “Forgiveness and the Freedom of Letting Go” tonight and it reminded me of my journey to forgiveness. i began to sow those seeds in 2004 and it took me five years to really get it, to literally know it and to honestly feel it. now pretty much any time something adverse happens to me, i am able to forgive faster, move through the pain or disappointment exponentially quicker, and return to living in the calm and peaceful state of a quantum nowness i have created for myself.~sb
… READ/SEE/HEAR MORE …

Tympanum Puerta del Perdón, Cathedral of Toledo ~ Typananum Door of Forgiveness (Wiki Image

W.O.W.~5 stages of {letting go and} forgiving

I saw a video on youtube titled “Forgiveness and the Freedom of Letting Go” tonight and it reminded me of my journey to forgiveness. i began to sow those seeds in 2004 and it took me five years to really get it, to literally know it and to honestly feel it. now pretty much any time something adverse happens to me, i am able to forgive faster, move through the pain or disappointment exponentially quicker, and return to living in the calm and peaceful state of a quantum nowness i have created for myself.~sb
… READ/SEE/HEAR MORE …

a little about “shakubuku~shakubuku~shakubuku”

“‘Shakubuku, literally means to “break, subdue.” Either break & subdue your deleterious cycles or you will be broken and subdued by it. Stop suffering and awaken to life’s potential.’
“i remember hearing about shakubuku and studying it at the kaikon in seattle during my buddhism days {i think i was about 5 or 6 years old} and i liked saying “shakubuku~shakubuku~shakubuku” – it had a sort of magical or mystical quality when inciting it & reciting it.
just a few years ago, i was reminded of its power & the importance of the message and so i invoked the words and the actions (à la “magic spell”) with regards to a certain someone who i allowed to interlope and wreak havoc in my life. the ~shakubuku~ worked!
today i thought of it again, and decided to share the power of shakubuku.” ~sarah nean bruce
… read/see ~more~

a little about “shakubuku~shakubuku~shakubuku”

“‘Shakubuku, literally means to “break, subdue.” Either break & subdue your deleterious cycles or you will be broken and subdued by it. Stop suffering and awaken to life’s potential.’
“i remember hearing about shakubuku and studying it at the kaikon in seattle during my buddhism days {i think i was about 5 or 6 years old} and i liked saying “shakubuku~shakubuku~shakubuku” – it had a sort of magical or mystical quality when inciting it & reciting it.
just a few years ago, i was reminded of its power & the importance of the message and so i invoked the words and the actions (à la “magic spell”) with regards to a certain someone who i allowed to interlope and wreak havoc in my life. the ~shakubuku~ worked!
today i thought of it again, and decided to share the power of shakubuku.” ~sarah nean bruce
… read/see ~more~