POETIC_that sweet hello
…
all the pink and purple and gold ,
spells and stars and midnight fireflies ~
soar and shine and scintillate
.
all ignited
on that particular winter’s eve ,
a mere six months before …
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Tag Archives: contemplation
POEM_fumes of sigh up in the sky
i cut out little fragments of my heart
i place them in the sky
the tiny pieces look like clouds to you
for me they float and fly ~
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poetic_the dark shadows of enlightenment {by sarah nean bruce}
more oft than not ,
it is the painful interplay ,
of shadows ,
of bright ,
of darkness ,
of light
.
in life ,
in love ,
in mind ,
in spirit ,
.
that enhances and
improves and
refines and
{thereby}
tragicomically
enlightens
us
P.O.W.~breathing in the wonders of life
this video is featured in my
big beyond… e•mag today,
i watched it,
i enjoyed it and
i wanted to also share it here~snb
.
Touching the Wonders of Life:
Thich Nhat Hanh “Thây” shares about the practice
of mindful breathing.
With each breath,
we can fully be in touch with life.
The first exercise is being Aware of your
in and out breath.
The second exercise is
Mindfulness – coming into the present moment.
This brings concentration.
We continue learning about dualism.
Birth and death.
uni-tasking via the slow internet movement (thoughts on tiny buddha article)
i think i really like this “movement” i read about in today’s tiny buddha article… especially the part about stimulating the parasympathetic nervous system.
i’ve been slowing down for the past few years {especially after my foot/leg injury 2004/2005}
~ plus balancing work/career with art/play ~ and it’s helped improve my life immensely.
amazingly, the overall effect makes me feel like i am accomplishing more {mind~body~soul}
by living more balanced and not pushing so hard ~sb
please read article ~>
